Some dieters may mistakenly believe that your particular dark purple result through the testing strips means maybe losing weight faster. Actually, the darkest purple color is a sign of dehydration. It indicates that your urine as well conc…

With calorie shifting, you confuse system by not allowing it to get accustomed to a set number of calories being taken in each day. For example, may well eat 1200 calories one day, then 1500 the next, then 1800 time after . The idea behind…